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Vietnamese Recipes – Homemade Organic Black Sesame Soya Milk – Sua Dau Nanh Me Den

Ingredients:

Soya beans
20 Grams
Black sesame seeds
200 Grams
Sugar
120 Grams
Water
1.5 Liters

Preparation mode:

How to make “Homemade Organic Black Sesame Soya Milk”:

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Sesame milk is such an easy peasy homemade vegan milk. It is a good alternative for anyone out of compassion for dairy farm products. They look healthy, vibrant and just feel wonderful. All kitchen utensils needed are a blender and a strainer and then you are good to go. The liquid can be stored for preservation in a fridge for a couple of days before serving. You can drink it just the way it is, pour it over cereal meal, use it for a porridge or even create a nice smoothie, whatever way you choose. To sum up, it is quite versatile in that sense.

Ingredients:

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Step 1:  Clean and soak soya beans in water for 6-8 hours. After that, flush the loose hulls with water.

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Step 2:  Heat the black sesame seeds

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Step 3: Grind the soaked soya beans, cook black sesame seeds and 1.5 liter of water in a blender. Blend them well on a high temperature until finely smooth.

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Step 4: Strain the milk through a nut milk bag or a cloth bag into a large jug.

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Step 5: Boil the whole mixture: Heat the soy milk til boiling point over a small fire and continue boiling for about 2-3 minutes at the longest.

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And now we have a yummy black sesame soya milk cup  which is a rich source of plant-based calcium and full of nutrients. They offer the most nutritional values when the entire seed is used during the cooking process (un-hulled). Plus, I do not remember anyone denying a cup of sesame milk when dropping by my house. People can enjoy the best of both world by tasting a flavorful drink and boosting a full powerhouse of organic intake.

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Footnotes:

How to serve:

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